Empath meditation technique focusing on mindfulness and spiritual life awareness. To help heal and strengthen, providing health emotionally. Before we begin, empaths are extremely sensitive to outside influences and therefore need extra attention to prepare their meditative space. Start by making sure there are no power
Ascension meditation, spiritual and guided, to help raise the consciousness of the earth and its people. From Druid Priestess Jyoti Eagles. Ascension Meditation Sitting or lying comfortably where you are, activate your light body by taking nine deep breaths, filling your body with the light,
An advanced Written Spiritual Healing and Aura Protection Meditation invisibility cloak a repellent against negative energy. by psychic medium Ian Scott The old but rested wizard Meditation invisibility cloak. Being prepared. Find a quiet comfortable space where you will not be disturbed, preferably with ambient lighting.
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Anxiety relief meditation Dynamic tensioning helps relieve and release knotted muscles & joints. Calm the mind by relaxing the bodies central nervous system.