Mindfulness Meditation Self-Care
A daily spiritual exercise, mindfulness meditation to relieve stress and to manifest an abundant positive day, each and every day.
Philosophy, Meditation, Spiritual Wellbeing
A list of meditation techniques designed to help you along the way to achieving a meditative state of consciousness.
A daily spiritual exercise, mindfulness meditation to relieve stress and to manifest an abundant positive day, each and every day.
Stress relief meditation, talking negatively to yourself then negativity will be sure to find a return. Burn out, anxiety and depression may all be healed.
An advanced Written Spiritual Healing and Aura Protection Meditation invisibility cloak is a repellent against negative energy. by psychic medium Ian Scott
Dynamic tensioning helps relieve and release knotted muscles & joints. Relaxing the body’s central nervous system using this anxiety relief meditation.
Healing planet meditation is designed for the lightworkers of the world, to aid in healing the planet and its people at this time of darkness and need.
Aura Cleansing meditation for cleansing and detoxifying our aura and to relieve ourselves of stress and anxiety. Also making your home your temple.