Relaxation Guided Meditation youtube Exercise – Release Cleanse Energize
meditation – spiritual visualization video by psychic medium Ian Scott.
Guided Meditation Video
Learn the art of meditation free, relieving one of stress, harmonize the body and mind and lift the soul to higher consciousness. There are many forms of meditation, still, meditations, intuition-based, spiritual development guided meditation, or even moving meditations, such as tai chi.
Visualizations are used to focus a meditation toward a specific goal and to help one achieve a state of meditation. Meditation music is used to achieve a state of relaxation and to create the spiritual ambience needed to drift into deep meditation when the music stops.