8 ways to health

8 Ways To A Healthy Mind Body Soul

Healthy mind body soul, In essence, we are a spiritual being living a physical existence for reasons of developing and growing one’s soul.

Holy Basil

Holy Basil Plant Spiritual Symbolism

Holy basil’s Medicinal Benefits and properties include an adaptogenic (anti-stress), antibacterial, antifungal, antioxidant and anti-inflammatory.