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If you’re suffering from extreme depression or anxiety and you need help please don’t hesitate to contact these free services.
Lifeline
Lifeline is a non-profit organisation that provides free, 24-hour Telephone Crisis Support service in Australia. Volunteer Crisis Supporters provide suicide prevention services, mental health support, and emotional assistance, not only via telephone but face-to-face and online. Telephone: 13 11 14
Kids Help Line
Kids Helpline is a free Australian telephone and online counselling service for young people aged between 5 and 25. Telephone: 1800 55 1800
RSPCA
The RSPCA is an independent, non-government community-based charity. Providing Australian animal care and protection services. Website: RSPCA Australia